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八、寒虛濕型體質：ㄧ般為虛弱型，下痢、帶下、性衰弱、怕冷、尿頻多→宜用溫、補、燥性食物。適宜食物：                                   

A.可食多屬性食材→栗：燥、溫、補（止下痢）→龍眼→生薑→石榴→橘子→番茄→梅→木瓜→櫻桃→桃→葡萄→人蔘→紫蘇→花生→大蒜→蔥。                                                                                                                         B.可依燥、溫、補性食物，各別選用，酌量取用。